BACK & SCIATIC PAIN RELIEF
Active Decompression Program for Back Pain and Sciatic Flares
I use a practice called Foundation Training to guide my clients out of back and sciatic pain, build strength, improve posture and prevent injury.
Effective: We target the source of pain, not just the symptoms. Your whole body - inside and out - is trained into alignment and balance, allowing you to function at your absolute best!
Simple: No fancy equipment needed. We use your body weight, balanced tension, integrated movement patterns and breathing techniques. It can be done anytime, anywhere.
Universal: Whether you’re young or in your Golden Years; have limited mobility or are an active athlete - this sustainable practice can bring you relief from chronic pain, while building strength and stability.
Step 1…
Schedule a Discovery Call
Click the button below to book your Free Consultation
STEP 2…
Choose a Program
Together, we’ll identify which program is best suited for you based on your personal goals and needs.
STEP 3…
Start your Journey!
Sustained results and life-long change begin here — with a clear and customized path.
Book a consultation below and let’s get you started.
At True Potential Wellness,
we’re all about the Long Game.
Unlock your own true potential with our proven methods and personalized approach. Every step of your wellness journey is guided by our expertise. If you are looking for natural and long-term solutions to your health challenges, tired of trying quick-fixes and fad diets/protocols that don’t stick, and ready to take an active role in your health — you are in the right place. Get ready to say goodbye to temporary fixes and hello to true transformation - body and mind!